Sara wellness & spa
After a day full of adventures and outdoor activities what can be more pleasant than a little Spa & Wellness pampering: indoor swimming pool, sauna, massage, geothermal therapy, cupping, energetic relaxation.
In order to enrich the recreational offer of our pension house, we recently opened an indoor swimming pool (size 8 m x 3 m x 1,40 m), thus creating the perfect conditions for practicing a wide array of healthy water exercises. In this order, our pension house started a pre- and postnatal program of water exercises for pregnant women.
In recent years, the beneficent effects of pre- and postnatal water exercise programs on the health of the pregnant mother and her unborn child are getting widely recongized and accepted. Water is a perfect meduim for practicing specially adapted excercises during pregnancy, in preparation of childbirth and recuperating after birth.
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